A Brotha in the Kitchen Presents.....Coconut Maple Plantains

 

I found this recipe on Instagram on a page called “fitmencook” and let me tell you….this was the EASIEST and QUICKEST desert I have ever made!

 

Seriously, I was done in less than 15 minutes, and that includes prep time!

 

Let’s go!

 

Coconut Maple Plantains

 

Ingredients:

 

3 ripe plantains

4 tablespoons coconut oil

¼ tablespoon maple syrup

Cinnamon to taste

 

 

 

 

Let's Get Cooking!

 

  • Add 4 tablespoons of coconut oil to a NON-STICK (this is important) skillet and turn heat to medium high. Let it heat about 5 minutes.

  • Meanwhile, peel and slice plantains

  • Carefully add plantains to skillet, cover and cook for 5 minutes

  • Remove lid, flip and cook and additional 3-5 minutes.

 

  • Remove from heat, toss with maple syrup, sprinkle cinnamon on top and enjoy!

 

 

Told you it was easy!

 

 

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